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Why Has Nobody Told Me This Before? is a mental health self-help book by Julie Smith, a British clinical psychologist. Background. It is a self-help book focusing on mental health and wellbeing. It addresses challenges that people face on a daily basis and provides solutions that are useful. Reception
mind .org .uk. Mind is a mental health charity in England and Wales. Founded in 1946 as the National Association for Mental Health ( NAMH ), it celebrated its 70th anniversary in 2016. Mind offers information and advice to people with mental health problems and lobbies government and local authorities on their behalf.
www .compassionatemind .co .uk. Paul Raymond Gilbert OBE (born 20 July 1951) is a British clinical psychologist. Gilbert is the founder of compassion focused therapy (CFT), compassionate mind training (CMT) and the author of books such as The Compassionate Mind: A New Approach to Life's Challenges [2] and Overcoming Depression.
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Self-help or self-improvement is a self-directed improvement of oneself —economically, physically, intellectually, or emotionally—often with a substantial psychological basis. When engaged in self-help, people often use publicly available information, or support groups —on the Internet as well as in person—in which people in similar ...
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How to Stop Worrying and Start Living. How to Stop Worrying and Start Living is a self-help book by Dale Carnegie and first printed in 1948. Carnegie says in the preface that he wrote it because he "was one of the unhappiest lads in New York".
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Self-help book. A self-help book is one that is written with the intention to instruct its readers on solving personal problems. The books take their name from Self-Help, an 1859 best-seller by Samuel Smiles, but are also known and classified under "self-improvement", a term that is a modernized version of self-help.