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  2. World Tai Chi and Qigong Day - Wikipedia

    en.wikipedia.org/wiki/World_Tai_Chi_and_Qigong_Day

    World Tai Chi and Qigong Day. World Tai Chi & Qigong Day's first event in Kansas City, Missouri, US. World Tai Chi and Qigong Day (WTCQD), also spelled World T'ai Chi and Ch'i Kung Day, is an annual event held the last Saturday of April each year to promote the related disciplines of tai chi and Qigong in nearly eighty countries since 1999. [1]

  3. Tai chi - Wikipedia

    en.wikipedia.org/wiki/Tai_chi

    Tai chi is an ancient Chinese martial art. Initially developed for combat and self-defense, it has evolved into a sport and form of exercise. Tai chi is a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Often referred to as " meditation in motion ...

  4. List of most-viewed YouTube videos - Wikipedia

    en.wikipedia.org/wiki/List_of_most-viewed...

    On July 14, 2022, YouTube made a special playlist and video celebrating the 317 music videos to have hit 1 billion views and joined the "Billion Views Club". [65] [66] On April 1, 2024, the communications app Discord incorporated a short trailer video into their in-app April Fools' Day prank regarding loot boxes. The video automatically looped ...

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  6. Baduanjin qigong - Wikipedia

    en.wikipedia.org/wiki/Baduanjin_qigong

    The Baduanjin qigong (八段錦) is one of the most common forms of Chinese qigong used as exercise. [1] Variously translated as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements or Eight Silk Weaving, the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the ...

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    That's why this cardigan is a great choice; it's warm enough to wear throughout fall and winter, but lightweight enough to work as an extra layer on chillier end-of-summer nights. Right now, it's ...

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    Demiue Bento Lunch Box. $7 $10 Save $3. This bento box that's great for kids and adults has four compartments — two large and two small — and includes a plastic fork and spoon. It's BPA-free ...

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    Amazon Essentials Women's Short-Sleeve Woven Blouse. $11 $25 Save $14. Just right for wearing under blazers or cardigans at the office, this classy everyday top is made with light and flowy ...

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