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  2. Joel Fuhrman - Wikipedia

    en.wikipedia.org/wiki/Joel_Fuhrman

    Website. drfuhrman.com. Joel Fuhrman (born December 2, 1953) is an American celebrity doctor who advocates a plant-based diet termed the "nutritarian" diet which emphasizes nutrient-dense foods. [1] [2] [3] His practice is based on his nutrition-based approach to obesity and chronic disease, as well as promoting his products and books. [4]

  3. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/lifestyle/best-foods-eat-keep-blood...

    Protein is the center of a healthy diabetic diet since it’s needed for hormonal balance, muscle growth and repair, and blood sugar management, says Gomer. Plus, animal- and plant-based protein ...

  4. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Calories Protein Carb Fiber Fat Sat_fat Bacon, crisp, drained: 2 slices: 16: 95: 4: 1: 0: 8: 7 Beef, chuck, pat-roasted: 3 oz. 85: 245: 23: 0: 0: 16: 15 Hamburger, commercial: 3 oz. 85: 245: 21: 0: 0: 17: 15 Ground lean: 3 oz. 85: 185: 24: 0: 0: 10: 9 Roast beef, oven-cooked: 3 oz. 85: 390: 16: 0: 0: 36: 35 Steak, as sirloin: 3 oz. 85: 330: 20 ...

  6. 9 Healthiest Whole Wheat Breads on Grocery Shelves—and 2 to Avoid

    www.aol.com/9-healthiest-whole-wheat-breads...

    Nutrition (Per 1-slice serving): Calories: 60 Fat: 0.5 g (Saturated fat: 0 g) Sodium: 135 mg Carbs: 11 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g

  7. Denver launches ambitious migrant program, breaking from the ...

    www.aol.com/news/denver-launches-ambitious...

    The mood was upbeat in the Denver Quality Inn; where most who attended the orientation were staying. The city has rented out several hotels to support the some 42,000 migrants who've arrived since ...

  8. Nutrition - Wikipedia

    en.wikipedia.org/wiki/Nutrition

    Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It provides organisms with nutrients, which can be metabolized to create energy and chemical structures. Failure to obtain the required amount of nutrients causes malnutrition.

  9. Is it better for you to eat tomatoes or drink tomato juice ...

    www.aol.com/news/better-eat-tomatoes-drink...

    Tomato nutrition. One cup of tomatoes has: 32 calories. 2 grams protein. 0 grams fat. 7 grams carbohydrates. 2 grams fiber (7% daily value (DV)) 25 milligrams vitamin C (28% DV)

  10. Chicken nugget - Wikipedia

    en.wikipedia.org/wiki/Chicken_nugget

    Media: Chicken nugget. A chicken nugget is a food product consisting of a small piece of deboned chicken meat that is breaded or battered, then deep-fried or baked. Developed in the 1950s by finding a way to make a coating adhere, chicken nuggets have become a very popular fast food restaurant item, and are widely sold frozen for home use.

  11. We asked 17 doctors what they eat for breakfast and this is ...

    www.aol.com/news/asked-17-doctors-eat-breakfast...

    Dr. James O’Keefe, a member of the American College of Cardiology’s nutrition and lifestyle workgroup, agrees. He says two eggs a day, six days a week a reasonable amount.