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The Army Physical Fitness Test (APFT) was designed to test the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the United States Army. Soldiers were scored based on their performance in three events consisting of the push-up, sit-up, and a two-mile run, ranging from 0 to 100 points in each event. A minimum ...
The Sapper Leader Course is a 28-day United States Army small unit tactics and leadership course that develops soldiers in critical skills and teaches advanced combat engineer techniques needed across the Army.
Testing is easier to administer when the distance is fixed and the finishing time measured. In his original book, Cooper also provided an alternate version of the test, based on the time to complete a 1.5 mile run. [1] Most armies and police agencies of the world use a fixed distance.
The United States Army Combat Fitness Test (ACFT) is the fitness test for the United States Army. It was designed to better reflect the stresses of a combat environment, to address the poor physical fitness of recruits, and to reduce the risk of musculoskeletal injuries for service members.
Students must complete a two-mile (3.2 km) run in under 18 minutes to receive a "GO" — i.e., satisfactory completion of the event. The uniform for the run is Army Combat Uniform (minus the ACU Top depending on the season in which the training cycle begins) with running shoes.
Mile run world record progression. The world record in the mile run is the fastest time set by a runner in the middle-distance track and field event. World Athletics is the official body which oversees the records.
In the British Army, the Annual Fitness Test is designed to assess soldiers' lower and upper body strength and endurance. The test was formerly known as the Combat Fitness Test – and is still colloquially known by soldiers as the CFT. The test involves a fast-paced march at fifteen minutes per mile (brisk and uncomfortable walking pace), in ...
The Indoor Obstacle Course Test (IOCT) is a test of full-body functional physical fitness administered by the Department of Physical Education (DPE) at the United States Military Academy at West Point, New York.
The Armed Services Vocational Aptitude Battery (ASVAB) is a multiple choice test, administered by the United States Military Entrance Processing Command, used to determine qualification for enlistment in the United States Armed Forces.
Four Mile Run is a 9.4-mile-long (15.1 km) stream in Northern Virginia that starts near Interstate 66, at Gordon Avenue in Fairfax County and proceeds southeast through Falls Church to Arlington County in the U.S. state of Virginia.
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related to: supervisors safety course exam answers army 1 5 mile run times