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Jaunimo linija (Youth Line): Free, confidential and anonymous emotional support line for those struggling with daily issues, emotional distress or at risk of suicide. Help is being provided by Phone 8 800 28888 (24/7), email or chat online here (Mon-Sat, 6 PM – 10 PM) Luxembourg: 112 is the national emergency number in Luxembourg.
In addition, the organisation also provides online chat and video chat services: 1300 659 467 Australia Beyond Blue provides nationwide information and support regarding anxiety, depression, and suicide. The helpline is available 24 hours a day, 7 days a week. In addition, the organisation also provides online chat. 1300 224 636 Australia
Crisis Text Line is a global nonprofit organization providing free and confidential text-based mental health support and crisis intervention by texting HOME to 741741. The organization launched in 2013, and its services are available 24 hours a day throughout the United States, Canada, UK, and Ireland.
Ask for help. Caregiving can take a toll on your mental health and could put you at increased risk of depression and anxiety. Desai believes the “oxygen mask theory” applies to caregivers too...
If you suspect that someone close to you is depressed, knowing how to support them through it can be a challenge. Maybe you’ve tried talking to them, but they brushed you off or seemed agitated.
Depression is a mental state of low mood and aversion to activity. It affects more than 280 million people of all ages (about 3.5% of the global population). Depression affects a person's thoughts, behavior, feelings, and sense of well-being.
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