In this six week series, you will learn the fundamentals of the practice and also the appropriate modifications to accommodate your body. Please note that a basic understanding of the Sun Salutations and standing poses are suggested for this workshop. Pre-registration is required.
| 12/20 | 10:00a | Relax, Renew, and Restore on the Winter Solstice |
| 12/22 | 5:15p | Introduction to Yoga Series |
| 12/28 | 2:00p | Kids Winter Break Yoga |
| 12/29 | 2:00p | Kids Winter Break Yoga |
| 12/29 | 5:15p | Introduction to Yoga Series |
| 12/30 | 2:00p | Kids Winter Break Yoga |
| 12/31 | 2:00p | Kids Winter Break Yoga |
| 1/4/2010 | 7:00p | Introduction to Yoga Series |
| 1/11/2010 | 7:00p | Introduction to Yoga Series |
| 1/18/2010 | 9:00a | Yoga & Kayaking Adventure |
| 12/18 | 10:00a | Free Conceal/Carry Pistol Classes. |
| 12/18 | 9:30a | Play Away Music Classes |
| 12/18 | 7:00p | Cha Cha Class!! Fridays |
| 12/18 | 5:30p | Vigorous Kripalu Yoga |
| 12/18 | 9:00a | CHI-LEL QIGONG standing or from a chair |
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