Amrit Yoga with Joe "Prakash" Ferrara

Join us each week for a transformative 90 minute practice that helps you explore your own inner stillness in a safe and non-competitive environment. Discover for yourself the inner, hidden message that a meditative,non-forceful approach to movement can reveal to you - about you! Great for relieving stress and chronic tension - take the greatest journey of your life: a journey of self-exploration. Uncover old habits and self destructive patterns that no longer serve you.