Price: pre-registration cost $40, $50 at the door (includes seminar, lunch and book)
Phone: 916-984-9000 Bikram Yoga Folsom
Age Suitability:
Teens and up
Tags:
yoga, self defense, spiritual awareness
Awareness Training
Women & Young Women 14 & up
11:00am - 3pm (Free yoga class 9-10:30am on event day, with event training purchase.)
Includes: Lunch, 3 hr. session with Lila Reyna and a copy of her award winning book Quiet Mind, Warrior Spirit. Reyna’s energetic presentations are designed to help prevent harm inflicted by another and to increase internal awareness. She is a practicing martial arts instructor of Kuk Sool Won for over thirteen years.
Pre-Register Online at www.lilareyna.com
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