s Not the End of the World: Developing Resilience in Times of Change Joan Borysenko, Ph.D

Saturday, December 5, at 7:30 PM
The world is in crisis, but you dont have to be. We all know resilient people who bounce back from hardship, create their own best lives, and inspire others. Thats the promise of change. Other people stress out and melt down, losing hope and health. Thats the danger in times of change. The good news is that resilience isnt a genetic gift for the lucky few. Its an easily understood skill that anyone can practice and master. Resilient people face reality head-on, take action, find deeper meaning in life, laugh often, and are masters of improvisation. The hopeful, stress-hardy beings that we can all learn to be are those who will create the sustainable, compassionate future that is already beginning to emerge. In this evening together, Joan Borysenko, a world-renowned expert on stress, health, and human potential, offers you the tools you need to step into a bold new future that works for us all.